Raw Marinara Sauce

Enjoy this most delicious and simple raw dish!

Yum!!

Ingredients:

2 1/2 cups Tomatoes
18 Sun-dried Tomatoes – soaked (less if they are big)
1/4 cup Olive Oil
4 cloves of garlic (I double or triple this!)
3 Medjual Dates (pitted & soaked)
2 Tbl Parsley
1/8 tsp cayenne pepper
1 tsp salt

Throw all ingredients in a food processor or blender till it’s the consistency you prefer and you’re set! Serve with spiralized zucchini noodles. Or freeze for later for to go meals for work or school.

Optional toppers: capers, yellow tomatoes, chopped walnuts or raw Parmesan cheese.

(oops, need to watch my camera angle a little better. If you were wondering it’s the end of the water spout that is showing at the top of the screen. LOL ? Sorry!)

The Beginning…

My 87 Day Adventure begins, as my adventures often do, with a random thought that caught fire. A moment of self-reflection that turned into “what if” as my thoughts went down the rabbit hole and a decision was made only yesterday, that begins today….

Brownies never tasted so good!

One thing I’ve learned on my journey to better health, is that temptation is a killer!

How do you avoid temptation? Always be prepared.

Case in point, was our recent Date Night out at the Super Summer Theatre ?. It’s an outdoor stage production show set on the far West side of town, in the cooler desert hills. If you’re lucky, you might even get to see some wild burros.

 

Families come with coolers jam-packed full of every tasty goody you can imagine. Pizza boxes wafting scents through the air; full meal take outs from restaurants in town; picnic baskets full of homemade deliciousness. Temptations galore!

 

Being as I knew this, I had an ace up my sleeve. ?? A brownie recipe I’ve been waiting for just the right moment to make.

The key is, it must be decadent. A real treat, not just celery sticks. LOL. Otherwise you will feel deprived and still be tempted. If it’s a delicious something NEW to your taste buds, even better. ??

The anticipation built on the drive out. I was so excited for the time with my honey doing something really FUN while still being healthy. Heck with Pizza Hut, I had a brownie!

Here’s my tweaked version of the recipe I found in the Clean Cooking magazine.

Raw Brownies:

1 2/3 cups Raw Walnuts

1 2/3 cups Dates, pitted

1/2 cup Carob Powder (I’ll try Cacao next time)

2 Tbsp Almond Butter

1/2 – 1 Tbsp Coconut Oil

Pinch of Salt

1/2 tsp Vanilla Extract

Pulse the walnuts in a food processor until coarsely chopped. Add the rest of the ingredients and process until a thick, sticky batter forms. Press into a glass pie pan, or other similar sized dish, lined with parchment paper. Chill in the freezer for 20 minutes, to firm it up, before serving. Store any leftovers in the freezer.

5 minutes to make and only slightly longer for cleanup. I love not baking!

(Next time I’m going to make a frosting for them. I’ll keep you posted!)

They are so dense and filling that I only ate one during the show. The couple next to us eating soup & salad with breadsticks from Olive Garden followed by Nothing Bundt Cakes didn’t even phase me. I was so happy!

Yes, food brings Joie! ☺️

And yes, we were very lucky ?