Going Mostly Raw – Day 5
Hanging out in the kitchen feeling FABULOUS on this day 5 of my 32 day #Raw4Joie journey.
Watch for the fun details on my journey and to see how to flip flax crackers and Unroast Nuts.
**The verdict is in – Kerwin tried the candied pecans and agreed with me, he likes them both, the sweetness of the chewier ones but the crunch on the others! So we decided we’re going to split the time difference between the 2 versions and go for the sweet spot. LOL 😁 I’ll keep you posted!
**editing note, I didn’t mention in the video that I do ‘uncook’ the nuts at 105° and if I’m getting impatient I’ll even up those darn almonds to 115° but my standard dehydrating temp for majority of items is 105°. Seems to heat them all the way through, without drying the outside to a crisp.
If Health & Wellness is up your alley, you’re invited to join my Facebook group: Joie To Your Health! Eat. Move. Love. and follow my journey and that of others with the same mindset! 💖